Hypnotherapy session imagery symbolizing a calm, smoke-free life

Quit Smoking with Hypnotherapy

Breathe easier. Feel healthier. Take back your freedom — without patches, pills, or endless willpower battles.

Hypnotherapy helps you quit at the root level by updating the subconscious patterns where cravings and triggers live.

The result? A calmer mind, fewer urges, and lasting freedom from cigarettes.

Hi — I’m Terra, your stop-smoking guide

Terra Pellat, Certified Clinical Hypnotherapist

As a Certified Clinical Hypnotherapist, I’ve guided many people through quitting smoking—both online and in person. My approach blends proven subconscious techniques with compassionate coaching, so you feel supported every step of the way.

  • Break free from cravings
  • Reduce stress without cigarettes
  • Reclaim your health and confidence

Hypnotherapy makes it possible—from the comfort of your own home. Together, we’ll update old patterns and create lasting change you can be proud of.

Why Hypnotherapy Works

Smoking cigarettes or vapes is more than just a physical addiction — it’s driven by deep subconscious patterns and emotional triggers.

Stop Smoking

High Success Rate

With hypnosis, studies have found up to 86% of participants remained smoke-free after 6 months. It’s one of the most effective natural quit methods available

Personalized Approach

Unlike generic apps or programs, hypnotherapy addresses your subconscious triggers — cravings, stress, and old habits — so you can rewire patterns that stick.

Stop Smoking Hypnosis

Lasting Transformation

Instead of battling willpower every day, hypnotherapy helps you feel calm, motivated, and aligned with healthy choices — creating freedom that lasts

Start Your Journey Today

Facts

Hypnotherapy is more effective than nicotine replacement therapy for smoking cessation [source]

  • Hypnotherapy targets the subconscious mind.
    Smoking is often linked to stress, boredom, or emotional triggers.
    Hypnosis helps rewire these patterns from the inside out.
  • Recognized by medical associations.
    Both the American Psychological Association and British Medical Association have acknowledged hypnotherapy as a valid therapeutic tool.
  • Studies show hypnotherapy can be more effective than patches or gum.
    A meta-analysis found hypnosis to be 3x more effective than nicotine replacement methods (Journal of Applied Psychology).
  • Cravings reduced — without medications.
    Hypnosis naturally lowers anxiety and withdrawal symptoms, making it easier to quit without pills or patches.
  • Most clients feel calm and in control after just one session.
    A single focused session can bring lasting relief and confidence to quit smoking for good.
  • Safe, natural, and side-effect free.
    No chemicals. No prescriptions. Just guided subconscious change and empowerment.

Stop Smoking Hypnotherapy Pricing & Packages

Clear, accessible pricing — sessions available in person in Abbotsford, BC or online across Canada.

Free Intro Consultation

15 minutes — FREE

A no‑pressure call to ask questions, explore your goals, and see if hypnotherapy feels like the right fit.

Book Free Call

Single Sessions

Initial Session (60 min): $89 CAD

Special introductory rate for your first full hypnotherapy session.

Online or in-person Abbotsford, BC

Standard Session (75 min): $120 CAD

Ongoing personalized hypnotherapy designed to help with quitting smoking

Schedule a Session

Packages (Save More)

  • 3 Sessions — $330 (save $30)
  • 5 Sessions — $550 (save $50)
  • 7 Sessions — $770 (save $70)
  • 12 Sessions — $1,260 (best value — save $180)

Sessions are 75 minutes.

What to Expect in Your Quit Smoking Session

  • Personalized Approach:
    Every smoker has a unique story. Your session is designed around your smoking history, daily triggers, and personal motivation for quitting, so you get a program that fits you — not a one-size-fits-all script.
  • Deep Relaxation:
    You’ll be guided into a calm, focused state where your subconscious is open to change. In this state, powerful suggestions help dismantle cravings, break old associations, and build new, healthier habits with ease.
  • Lasting Results:
    Studies show up to 86% of participants remain smoke-free after 6 months with hypnosis. Many clients report walking away from their very first session already feeling free, calm, and confident in their decision to quit.
  • Supportive & Safe:
    Whether online or in-person, your session is a judgment-free space where you can fully relax, focus, and take back control of your health.

Will It Work for Me?

Even if you’ve tried everything to quit smoking — patches, gum, cold turkey — hypnotherapy takes a completely different approach. It works from the inside out, gently guiding your mind to let go of the habit for good.

Still unsure? Many clients feel skeptical before their session… and amazed after.

Real Success Stories

“After just one session, I felt like the urge to smoke was completely gone. It's been 8 months now, and I still can't believe how easy it was.” — Laura P.
“I had tried everything: patches, gum, cold turkey. Hypnotherapy was the only thing that worked for me.” — Daniel S.

Take the First Step

Quit smoking with hypnotherapy — a natural, evidence-based way to break cravings and feel in control again. If you’ve tried gum, patches, or willpower alone, stop smoking hypnosis helps you change the habit where it starts: in the subconscious.

Clients choose Terra Vista Hypnotherapy for quit smoking hypnosis in Abbotsford, BC and online sessions from anywhere. In a focused, relaxing session, you’ll learn how to calm triggers, reduce urges, and build a smoke-free identity that lasts.

Feel calmer, healthier, and more in control — often after just one session. Book a free consultation to see whether stop smoking hypnotherapy is the right fit for you.

Book Your Free Consultation In-person in Abbotsford or virtual online — your choice.

Drug-free • Personalized • Confidential • Available in person and via secure video sessions