Free Hypnotherapy Consultation

A No-Pressure Way to Explore Your Options

Whether you’re looking to reduce stress, overcome a habit, improve your confidence, or make a meaningful life change, your journey starts with a conversation.

In your free hypnotherapy consultation, we’ll:

• Talk about what you’d like to achieve.
• Identify what’s been holding you back.
• Discuss how hypnotherapy works and how it can help you.
• Create a personalized plan for your goals.

Why Book a Consultation?

• Clarity: Understand if hypnotherapy is the right fit for your needs.
• Confidence: Learn exactly what to expect in a session.
• Support: Ask questions in a safe, judgment-free space.

This is your chance to explore the possibilities without cost or obligation.

Hypnotherapy can help with:

Stress, anxiety & overwhelm	Smoking cessation
Weight loss & healthy habits	Sleep issues & insomnia
Confidence & self-esteem	Menopause Relief

What to Expect

Your free hypnotherapy consultation is about 15 minutes and can be done by phone or Google Meet

You’ll leave with a clear next step — whether that’s booking your first session or simply taking time to think it over.